The race, in three figures
The race, in words
A top 10% finish for Gonzalo Andujar at Bilbao 2023: 1:05:02, 21st of 299 men in the Open division.
The sandbag lunges were the standout, 1:48 quicker than the median and 1st of 299. Time in the roxzone, 4:35, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14. The fastest of 2 finishes in the Open division for Gonzalo Andujar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:21v median −0:51
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Block 02 6:15Running 2 3:47v median −0:49
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Block 03 7:52Running 3 4:24v median −0:38
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Block 04 7:13Running 4 4:21v median −0:35
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Block 05 9:01Running 5 4:46v median −0:19
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Block 06 6:07Running 6 4:12v median −0:46
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Block 07 7:32Running 7 4:37v median −0:14
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Block 08 9:20Running 8 4:45v median −0:37
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.