The race, in three figures
The race, in words
A top 10% finish for Xabier Berra rezusta at Bilbao 2023: 1:06:37, 25th of 299 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Quick through the roxzone: 4:51, ahead of 91% of the field.
The field ran 4:46 faster at Bilbao 2023 than at Madrid 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:23v median −0:49
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Block 02 7:14Running 2 4:04v median −0:32
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Block 03 7:46Running 3 4:28v median −0:34
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Block 04 7:21Running 4 4:25v median −0:31
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Block 05 8:59Running 5 4:33v median −0:32
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Block 06 6:15Running 6 4:30v median −0:28
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Block 07 7:48Running 7 4:30v median −0:21
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Block 08 9:09Running 8 4:53v median −0:29
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.