The race, in three figures
The race, in words
Ivan Remesal Castaño finished in the top 10% of the field at Bilbao 2023, in 1:06:57 for 27th of 299 men in the Open division.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:26v median −0:46
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Block 02 6:45Running 2 3:46v median −0:50
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Block 03 8:29Running 3 3:53v median −1:09
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Block 04 7:16Running 4 3:46v median −1:10
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Block 05 8:44Running 5 3:55v median −1:10
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Block 06 5:49Running 6 3:49v median −1:09
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Block 07 7:36Running 7 3:40v median −1:11
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Block 08 9:17Running 8 5:28v median +0:06
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.