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Spain / Bilbao 2023 / Individual Pro · Men / Season 5 (2022/23)

Rafael Servera Salas

ESP M 30-34 n = 76
Finish · net time
1:26:16
+6:48 v median 1:19:28
Men
54/76
30-34
18/19
Field beaten
29%

The race, in three figures

Field beaten
37%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:00
v median
39/76
Rank
Biggest loss
50m Sled Pull
+1:43
v median
61/76
Rank

The race, in words

Rafael Servera Salas finished 54th of 76 men in the Pro division at Bilbao 2023, in 1:26:16.

The sled pull cost the most time: 1:43 slower than the median. Stronger after halfway: 2:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:11
    v median +0:20
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 8:17
    Running 2 4:23
    v median +0:15
    50m Sled Push 3:54
    v median +0:00
  3. Block 03 13:12
    Running 3 5:20
    v median +0:40
    50m Sled Pull 7:52
    v median +1:43
  4. Block 04 9:19
    Running 4 4:55
    v median +0:20
    80m Burpee Broad Jump 4:24
    v median +0:49
  5. Block 05 10:08
    Running 5 5:06
    v median +0:17
    1000m Row 5:02
    v median +0:33
  6. Block 06 7:54
    Running 6 4:50
    v median +0:15
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 10:15
    Running 7 4:41
    v median +0:02
    100m Sandbag Lunges 5:34
    v median +0:44
  8. Block 08 11:35
    Running 8 5:08
    v median +0:02
    Wall Balls 6:27
    v median +0:11

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
1:06
0:33 0:33
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:25
0:36 0:49
B7 · 100m Sandbag Lunges
0:52
0:47 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2023

See this race on page 2
Other races by Rafael Servera Salas
Source Unofficial
Event
Bilbao 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI44F
Measured against
Men · n = 76