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Spain / Bilbao 2023 / Individual Pro · Men / Season 5 (2022/23)

Ramon Serra

ESP M 50-54 n = 76
Finish · net time
1:29:20
+9:52 v median 1:19:28
Men
59/76
50-54
5/5
Field beaten
22%

The race, in three figures

Field beaten
50%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:30
v median
17/76
Rank
Biggest loss
Wall Balls
+5:07
v median
75/76
Rank

The race, in words

Ramon Serra finished 59th of 76 men in the Pro division at Bilbao 2023, in 1:29:20.

Legs and stations told different stories: 50% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 5:07 slower than the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first.

The field ran 3:05 faster at Bilbao 2023 than at Madrid 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:57
    v median +0:06
    1000m SkiErg 4:30
    v median +0:21
  2. Block 02 7:31
    Running 2 4:07
    v median −0:01
    50m Sled Push 3:24
    v median −0:30
  3. Block 03 12:57
    Running 3 4:34
    v median −0:06
    50m Sled Pull 8:23
    v median +2:14
  4. Block 04 9:04
    Running 4 4:29
    v median −0:06
    80m Burpee Broad Jump 4:35
    v median +1:00
  5. Block 05 10:01
    Running 5 4:53
    v median +0:04
    1000m Row 5:08
    v median +0:39
  6. Block 06 7:52
    Running 6 5:14
    v median +0:39
    200m Farmers Carry 2:38
    v median +0:19
  7. Block 07 10:42
    Running 7 4:39
    v median +0:00
    100m Sandbag Lunges 6:03
    v median +1:13
  8. Block 08 16:28
    Running 8 5:05
    v median −0:01
    Wall Balls 11:23
    v median +5:07

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:41
0:24 0:17
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:20
0:27 0:53
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:52 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2023

See this race on page 2
Other races by Ramon Serra
Source Unofficial
Event
Bilbao 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI44F
Measured against
Men · n = 76