The race, in three figures
The race, in words
Jose Maria Ruiz Sardon finished 63rd of 76 men in the Pro division at Bilbao 2023, in 1:33:23.
Nowhere gained more than the wall balls: 1:01 on the median. If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:03v median +0:12
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Block 02 10:44Running 2 4:33v median +0:25
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Block 03 11:58Running 3 4:50v median +0:10
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Block 04 12:31Running 4 5:08v median +0:33
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Block 05 10:35Running 5 5:41v median +0:52
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Block 06 7:53Running 6 5:14v median +0:39
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Block 07 13:08Running 7 5:05v median +0:26
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Block 08 11:41Running 8 6:26v median +1:20
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.