The race, in three figures
The race, in words
Jacinto Javier Camejo Casanova & Javii Umpiérrez García finished in the top 10% of the field at Bilbao 2023, in 53:46 for 6th of 221 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 99% of the field.
Bilbao ran fast: the 113 teams who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:20v median −1:02
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Block 02 4:59Running 2 3:23v median −1:15
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Block 03 5:53Running 3 3:39v median −1:23
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Block 04 5:53Running 4 3:36v median −1:27
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Block 05 7:34Running 5 3:36v median −1:34
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Block 06 5:16Running 6 3:41v median −1:21
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Block 07 6:18Running 7 3:35v median −1:20
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Block 08 7:02Running 8 3:38v median −1:33
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.