The race, in three figures
The race, in words
A top 10% finish for Iñigo Leonet Requejo & Gonzalo Bueno Aristizabal at Bilbao 2023: 55:31, 9th of 221 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 98% of the field.
Bilbao gave the field time back: about 2:00 faster than the average race this season, by 113 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:33v median −0:49
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Block 02 5:10Running 2 3:47v median −0:51
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Block 03 6:04Running 3 3:58v median −1:04
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Block 04 6:06Running 4 3:58v median −1:05
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Block 05 8:01Running 5 4:03v median −1:07
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Block 06 4:59Running 6 3:53v median −1:09
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Block 07 6:22Running 7 3:58v median −0:57
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Block 08 7:34Running 8 4:07v median −1:04
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.