The race, in three figures
The race, in words
Arnau Costilla Aznar & Adri Parra Moya finished in the top 10% of the field at Bilbao 2023, in 58:44 for 20th of 221 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:44 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
Bilbao gave the field time back: about 2:00 faster than the average race this season, by 113 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:33v median −0:49
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Block 02 5:18Running 2 3:46v median −0:52
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Block 03 6:13Running 3 4:09v median −0:53
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Block 04 6:05Running 4 4:14v median −0:49
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Block 05 8:21Running 5 4:10v median −1:00
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Block 06 5:35Running 6 4:05v median −0:57
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Block 07 6:39Running 7 4:07v median −0:48
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Block 08 7:53Running 8 4:14v median −0:57
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.