The race, in three figures
The race, in words
In the Doubles Open division at Bilbao 2023, Adrian Ruiz Ozaeta & Asier Gordo Caño crossed the line in 59:16: 24th of 221 men's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:57v median −0:25
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Block 02 5:54Running 2 4:16v median −0:22
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Block 03 6:41Running 3 4:15v median −0:47
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Block 04 6:08Running 4 4:09v median −0:54
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Block 05 8:26Running 5 4:11v median −0:59
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Block 06 5:45Running 6 4:09v median −0:53
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Block 07 6:24Running 7 4:05v median −0:50
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Block 08 7:27Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.