The race, in three figures
The race, in words
In the Doubles Open division at Bilbao 2023, Iker Gaintza Zabalo & Inazio Lizuain Lilly crossed the line in 1:00:27: 31st of 221 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Bilbao gave the field time back: about 2:00 faster than the average race this season, by 113 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:21v median −0:01
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Block 02 5:21Running 2 4:08v median −0:30
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Block 03 6:47Running 3 4:45v median −0:17
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Block 04 6:29Running 4 4:36v median −0:27
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Block 05 8:30Running 5 4:49v median −0:21
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Block 06 5:45Running 6 4:25v median −0:37
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Block 07 7:00Running 7 4:33v median −0:22
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Block 08 7:46Running 8 4:26v median −0:45
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.