The race, in three figures
The race, in words
1:02:38 at Bilbao 2023 put Sam Middleton & Joe Carnell 45th of 221 men's teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 27th of 221. Quick through the roxzone: 4:54, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:06v median −0:16
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Block 02 5:43Running 2 4:17v median −0:21
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Block 03 7:02Running 3 4:33v median −0:29
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Block 04 6:55Running 4 4:28v median −0:35
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Block 05 8:54Running 5 4:34v median −0:36
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Block 06 6:10Running 6 4:40v median −0:22
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Block 07 7:03Running 7 4:28v median −0:27
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Block 08 8:13Running 8 4:35v median −0:36
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.