The race, in three figures
The race, in words
1:10:10 won the Pro division at Bilbao 2023 for Carolina Silva, first of 19 women.
The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:46v median −0:36
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Block 02 7:50Running 2 4:03v median −0:37
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Block 03 9:13Running 3 4:25v median −0:47
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Block 04 8:01Running 4 4:27v median −0:48
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Block 05 9:05Running 5 4:25v median −0:56
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Block 06 6:32Running 6 4:26v median −0:44
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Block 07 8:29Running 7 4:28v median −0:41
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Block 08 8:22Running 8 4:34v median −1:08
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women who finished.