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Spain / Bilbao 2023 / Individual Pro · Women / Season 5 (2022/23)

Sara Martínez Hernández

ESP W 30-34 n = 19
Finish · net time
1:58:03
+31:47 v median 1:26:16
Women
18/19
30-34
10/10
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
8/19
Rank
Biggest loss
100m Sandbag Lunges
+6:27
v median
19/19
Rank

The race, in words

Sara Martínez Hernández finished 18th of 19 women in the Pro division at Bilbao 2023, in 1:58:03.

On the sandbag lunges the field had the edge, by 6:27. The race faded late: the second half went 10:05 worse against the middle of the field than the first. The roxzone cost time: 10:43, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:32
    v median +0:10
    1000m SkiErg 5:12
    v median +0:24
  2. Block 02 11:00
    Running 2 5:34
    v median +0:54
    50m Sled Push 5:26
    v median +1:28
  3. Block 03 16:17
    Running 3 5:38
    v median +0:26
    50m Sled Pull 10:39
    v median +4:08
  4. Block 04 11:33
    Running 4 7:14
    v median +1:59
    80m Burpee Broad Jump 4:19
    v median −0:10
  5. Block 05 12:48
    Running 5 7:18
    v median +1:57
    1000m Row 5:30
    v median +0:28
  6. Block 06 12:05
    Running 6 6:57
    v median +1:47
    200m Farmers Carry 5:08
    v median +2:35
  7. Block 07 17:00
    Running 7 5:59
    v median +0:50
    100m Sandbag Lunges 11:01
    v median +6:27
  8. Block 08 17:00
    Running 8 7:54
    v median +2:12
    Wall Balls 9:06
    v median +3:03

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
0:45
0:25 0:20
B2 · 50m Sled Push
2:02
0:27 1:35
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:59
0:46 0:13
B5 · 1000m Row
1:43
0:41 1:02
B6 · 200m Farmers Carry
2:27
0:47 1:40
B7 · 100m Sandbag Lunges
1:35
1:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 19

A pace, not a person: at every mat, the middle of the 19 women who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:47 behind

Elsewhere

The board

Individual Pro · Women at Bilbao 2023

See this race on page 1
Other races by Sara Martínez Hernández
Source Unofficial
Event
Bilbao 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI44F
Measured against
Women · n = 19