The race, in three figures
The race, in words
1:12:54 at Bilbao 2023 put Miguel Rodríguez Salvador 82nd of 299 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled pull, 0:35 behind the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
The field ran 3:52 faster at Bilbao 2023 than at Valencia 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:13v median +0:01
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Block 02 6:46Running 2 4:02v median −0:34
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Block 03 9:12Running 3 4:20v median −0:42
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Block 04 8:51Running 4 4:23v median −0:33
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Block 05 9:35Running 5 4:53v median −0:12
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Block 06 6:34Running 6 4:21v median −0:37
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Block 07 8:08Running 7 4:21v median −0:30
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Block 08 9:30Running 8 4:36v median −0:46
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.