The race, in three figures
The race, in words
1:15:19 at Bilbao 2023 put Gaizka Marzan Altube 107th of 299 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Bilbao ran fast: the 181 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:12v median +0:00
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Block 02 7:17Running 2 4:28v median −0:08
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Block 03 9:31Running 3 5:02v median +0:00
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Block 04 8:24Running 4 4:38v median −0:18
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Block 05 9:20Running 5 4:56v median −0:09
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Block 06 7:19Running 6 5:00v median +0:02
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Block 07 8:58Running 7 4:51v median +0:00
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Block 08 10:13Running 8 5:00v median −0:22
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.