The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Emilio Reche Garcia crossed the line in 1:15:21: 108th of 299 men, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. On the wall balls the field had the edge, by 1:01.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:14v median +0:02
-
Block 02 7:11Running 2 4:21v median −0:15
-
Block 03 8:09Running 3 4:29v median −0:33
-
Block 04 9:22Running 4 4:35v median −0:21
-
Block 05 9:10Running 5 4:40v median −0:25
-
Block 06 6:34Running 6 4:32v median −0:26
-
Block 07 8:31Running 7 4:34v median −0:17
-
Block 08 11:58Running 8 5:27v median +0:05
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.