The race, in three figures
The race, in words
1:15:56 at Bilbao 2023 won the 16–24 age group for Julen Habans Maffiotte, first of 14.
The stations carried this race: faster than 80% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 36th of 299. Stronger after halfway: 4:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:51v median −0:21
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Block 02 7:04Running 2 4:08v median −0:28
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Block 03 12:06Running 3 8:06v median +3:04
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Block 04 8:33Running 4 4:53v median −0:03
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Block 05 9:03Running 5 4:33v median −0:32
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Block 06 6:49Running 6 4:40v median −0:18
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Block 07 8:31Running 7 4:49v median −0:02
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Block 08 9:38Running 8 4:41v median −0:41
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.