The race, in three figures
The race, in words
Cesar Garcia Cossio finished 115th of 299 men in the Open division at Bilbao 2023, in 1:16:06, faster than 62% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. The sled push cost the most time: 1:22 slower than the median. Stronger after halfway: 6:34 better against the middle of the field than before it.
Bilbao ran fast: the 181 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:12v median +0:00
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Block 02 9:10Running 2 4:41v median +0:05
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Block 03 9:33Running 3 4:53v median −0:09
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Block 04 9:05Running 4 4:44v median −0:12
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Block 05 9:19Running 5 4:42v median −0:23
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Block 06 6:17Running 6 4:28v median −0:30
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Block 07 8:00Running 7 4:29v median −0:22
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Block 08 10:06Running 8 5:05v median −0:17
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.