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Spain / Bilbao 2023 / Individual Open · Men / Season 5 (2022/23)

Adrian Rincon Gutierrez

ESP M 30-34 n = 299
Finish · net time
1:16:38
−4:16 v median 1:20:54
Course −1:14 v season average ±0:31 · 181 athletes
Men
119/299
30-34
31/72
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
55/299
Rank
Biggest loss
50m Sled Pull
+0:28
v median
201/299
Rank

The race, in words

1:16:38 at Bilbao 2023 put Adrian Rincon Gutierrez 119th of 299 men in the Open division, ahead of 60% of the field.

The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:05
    v median −0:07
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 7:08
    Running 2 4:40
    v median +0:04
    50m Sled Push 2:28
    v median −0:39
  3. Block 03 9:52
    Running 3 5:07
    v median +0:05
    50m Sled Pull 4:45
    v median +0:28
  4. Block 04 8:48
    Running 4 4:44
    v median −0:12
    80m Burpee Broad Jump 4:04
    v median −0:09
  5. Block 05 9:54
    Running 5 5:10
    v median +0:05
    1000m Row 4:44
    v median −0:01
  6. Block 06 7:22
    Running 6 5:05
    v median +0:07
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 8:52
    Running 7 4:53
    v median +0:02
    100m Sandbag Lunges 3:59
    v median −0:44
  8. Block 08 10:35
    Running 8 5:12
    v median −0:10
    Wall Balls 5:23
    v median −0:07

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:04
0:21 0:43
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Individual Open · Men at Bilbao 2023

See this race on page 3
Other races by Adrian Rincon Gutierrez
Source Unofficial
Event
Bilbao 2023
Division
HYROX
Contest
H_JGDMS4JI44F
Measured against
Men · n = 299