The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Manuel González Guzmán crossed the line in 1:16:49: 121st of 299 men, faster than 60% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 45% on the stations. On the sandbag lunges the field had the edge, by 1:00.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:24v median +0:12
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Block 02 7:13Running 2 4:31v median −0:05
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Block 03 9:43Running 3 4:46v median −0:16
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Block 04 8:55Running 4 4:37v median −0:19
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Block 05 9:34Running 5 4:47v median −0:18
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Block 06 7:08Running 6 4:37v median −0:21
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Block 07 10:12Running 7 4:29v median −0:22
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Block 08 10:16Running 8 5:03v median −0:19
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.