The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Bryan Charge crossed the line in 1:18:06: 126th of 299 men, faster than 58% of the field.
Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:31v median +0:19
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Block 02 7:44Running 2 4:44v median +0:08
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Block 03 9:06Running 3 5:07v median +0:05
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Block 04 9:35Running 4 5:06v median +0:10
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Block 05 9:42Running 5 5:03v median −0:02
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Block 06 7:09Running 6 5:04v median +0:06
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Block 07 9:21Running 7 5:03v median +0:12
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Block 08 10:41Running 8 5:26v median +0:04
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.