The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Ruben Ramirez Dominguez crossed the line in 1:19:56: 142nd of 299 men, faster than 53% of the field.
The sled push cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:35v median +0:23
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Block 02 8:41Running 2 4:38v median +0:02
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Block 03 9:29Running 3 5:22v median +0:20
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Block 04 8:38Running 4 4:54v median −0:02
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Block 05 9:56Running 5 5:06v median +0:01
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Block 06 7:22Running 6 4:45v median −0:13
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Block 07 9:32Running 7 4:51v median +0:00
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Block 08 10:55Running 8 5:33v median +0:11
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.