The race, in three figures
The race, in words
Iñigo Alonso Galdos finished 162nd of 299 men in the Open division at Bilbao 2023, in 1:21:33.
The sandbag lunges cost the most time: 0:47 slower than the median. 9:19 in the roxzone was slower than 85% of the field.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:01v median −0:11
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Block 02 7:31Running 2 4:39v median +0:03
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Block 03 9:29Running 3 5:03v median +0:01
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Block 04 8:56Running 4 4:59v median +0:03
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Block 05 9:56Running 5 5:04v median −0:01
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Block 06 6:31Running 6 4:42v median −0:16
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Block 07 9:56Running 7 4:26v median −0:25
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Block 08 11:51Running 8 5:47v median +0:25
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.