The race, in three figures
The race, in words
Alessandro Benedetti finished 170th of 299 men in the Open division at Bilbao 2023, in 1:22:07.
A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps cost the most time: 1:04 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14. Alessandro Benedetti's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:58v median +0:46
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Block 02 7:49Running 2 5:12v median +0:36
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Block 03 8:55Running 3 5:24v median +0:22
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Block 04 11:18Running 4 6:01v median +1:05
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Block 05 10:18Running 5 5:42v median +0:37
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Block 06 7:39Running 6 5:26v median +0:28
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Block 07 9:36Running 7 4:57v median +0:06
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Block 08 10:26Running 8 5:44v median +0:22
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.