The race, in three figures
The race, in words
Mykola Fomishkin finished 186th of 299 men in the Open division at Bilbao 2023, in 1:23:49.
Legs and stations told different stories: 46% of the field beaten on the runs, 21% on the stations. The sled push cost the most time: 4:10 slower than the median. Stronger after halfway: 14:21 better against the middle of the field than before it.
Bilbao ran fast: the 181 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 7:34v median +3:22
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Block 02 11:35Running 2 4:18v median −0:18
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Block 03 12:24Running 3 4:31v median −0:31
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Block 04 8:36Running 4 4:30v median −0:26
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Block 05 9:26Running 5 4:49v median −0:16
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Block 06 6:14Running 6 4:34v median −0:24
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Block 07 8:16Running 7 4:35v median −0:16
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Block 08 10:01Running 8 5:01v median −0:21
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.