The race, in three figures
The race, in words
1:23:50 at Bilbao 2023 put Jesús Damián Suárez 187th of 299 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:23v median +0:11
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Block 02 8:07Running 2 4:55v median +0:19
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Block 03 9:01Running 3 5:27v median +0:25
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Block 04 9:36Running 4 5:20v median +0:24
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Block 05 10:10Running 5 5:26v median +0:21
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Block 06 7:28Running 6 5:44v median +0:46
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Block 07 11:41Running 7 5:47v median +0:56
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Block 08 11:12Running 8 6:06v median +0:44
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.