The race, in three figures
The race, in words
1:24:18 at Bilbao 2023 put Jose Antonio Gil Sola 191st of 299 men in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. The sled push cost the most time: 1:49 slower than the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
Bilbao ran fast: the 181 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:05v median −0:07
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Block 02 9:34Running 2 4:38v median +0:02
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Block 03 10:31Running 3 5:33v median +0:31
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Block 04 10:05Running 4 5:04v median +0:08
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Block 05 9:52Running 5 4:52v median −0:13
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Block 06 7:05Running 6 5:00v median +0:02
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Block 07 9:34Running 7 4:45v median −0:06
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Block 08 11:50Running 8 5:47v median +0:25
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.