The race, in three figures
The race, in words
Pau Fanegas Bosch finished 201st of 299 men in the Open division at Bilbao 2023, in 1:25:18.
The stations carried this race: faster than 76% of the field across all eight, against 18% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:12v median +0:00
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Block 02 7:48Running 2 5:04v median +0:28
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Block 03 12:21Running 3 8:36v median +3:34
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Block 04 9:24Running 4 5:32v median +0:36
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Block 05 10:22Running 5 5:48v median +0:43
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Block 06 7:58Running 6 5:40v median +0:42
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Block 07 9:23Running 7 5:23v median +0:32
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Block 08 10:42Running 8 5:48v median +0:26
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.