The race, in three figures
The race, in words
1:26:28 at Bilbao 2023 put Jesus Requena López 214th of 299 men in the Open division.
The sled push was where this race was made, 0:47 ahead of the median. On the sandbag lunges the field had the edge, by 1:12. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:42v median +0:30
-
Block 02 7:12Running 2 4:52v median +0:16
-
Block 03 12:21Running 3 8:11v median +3:09
-
Block 04 10:12Running 4 5:08v median +0:12
-
Block 05 10:06Running 5 5:17v median +0:12
-
Block 06 7:37Running 6 5:01v median +0:03
-
Block 07 10:50Running 7 4:55v median +0:04
-
Block 08 11:57Running 8 5:23v median +0:01
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.