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Spain / Bilbao 2023 / Individual Open · Men / Season 5 (2022/23)

GUILLERMO DELCLAUX

ESP M 35-39 n = 299
Finish · net time
1:28:49
+7:55 v median 1:20:54
Course −1:14 v season average ±0:31 · 181 athletes
Men
230/299
35-39
53/68
Field beaten
23%

The race, in three figures

Field beaten
11%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:38
v median
75/299
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
255/299
Rank

The race, in words

GUILLERMO DELCLAUX finished 230th of 299 men in the Open division at Bilbao 2023, in 1:28:49.

A station race more than a running one: 57% of the field beaten on the stations, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first.

Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:18
    v median +0:06
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 8:03
    Running 2 5:07
    v median +0:31
    50m Sled Push 2:56
    v median −0:11
  3. Block 03 12:46
    Running 3 8:37
    v median +3:35
    50m Sled Pull 4:09
    v median −0:08
  4. Block 04 11:50
    Running 4 5:59
    v median +1:03
    80m Burpee Broad Jump 5:51
    v median +1:38
  5. Block 05 10:52
    Running 5 6:09
    v median +1:04
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:29
    Running 6 5:50
    v median +0:52
    200m Farmers Carry 1:39
    v median −0:33
  7. Block 07 10:00
    Running 7 5:45
    v median +0:54
    100m Sandbag Lunges 4:15
    v median −0:28
  8. Block 08 11:39
    Running 8 6:47
    v median +1:25
    Wall Balls 4:52
    v median −0:38

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:40
0:22 0:18
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:17
0:46 0:31
B4 · 80m Burpee Broad Jump
0:50
0:39 0:11
B5 · 1000m Row
1:17
0:41 0:36
B6 · 200m Farmers Carry
1:15
0:22 0:53
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 294

A pace, not a person: at every mat, the middle of the 294 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind

Elsewhere

The board

Individual Open · Men at Bilbao 2023

See this race on page 5
Other races by GUILLERMO DELCLAUX
Source Unofficial
Event
Bilbao 2023
Division
HYROX
Contest
H_JGDMS4JI44F
Measured against
Men · n = 299