The race, in three figures
The race, in words
1:31:10 at Bilbao 2023 put Francisco Javier Plaza Goicoechea 236th of 299 men in the Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 10% on the stations. On the burpee broad jumps the field had the edge, by 3:06.
The field ran 4:46 faster at Bilbao 2023 than at Madrid 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:28v median +0:16
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Block 02 8:53Running 2 4:50v median +0:14
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Block 03 10:55Running 3 5:36v median +0:34
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Block 04 12:27Running 4 5:08v median +0:12
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Block 05 10:31Running 5 5:33v median +0:28
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Block 06 8:24Running 6 5:14v median +0:16
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Block 07 11:09Running 7 5:08v median +0:17
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Block 08 13:20Running 8 5:51v median +0:29
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.