The race, in three figures
The race, in words
Álvaro Zamora Díaz finished 243rd of 299 men in the Open division at Bilbao 2023, in 1:31:46.
The sled push cost the most time: 1:11 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:19v median +0:07
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Block 02 9:08Running 2 4:50v median +0:14
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Block 03 10:32Running 3 5:14v median +0:12
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Block 04 10:31Running 4 5:22v median +0:26
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Block 05 11:08Running 5 5:26v median +0:21
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Block 06 8:49Running 6 5:32v median +0:34
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Block 07 10:38Running 7 5:16v median +0:25
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Block 08 12:40Running 8 6:17v median +0:55
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.