The race, in three figures
The race, in words
1:13:15 at Bilbao 2023 put Arkaitz Ibaceta Larrauri & Alain Gil Arriola 146th of 221 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Bilbao ran fast: the 113 teams who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:22v median +0:00
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Block 02 6:24Running 2 4:43v median +0:05
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Block 03 8:06Running 3 5:40v median +0:38
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Block 04 8:27Running 4 5:54v median +0:51
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Block 05 10:20Running 5 5:54v median +0:44
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Block 06 7:12Running 6 5:24v median +0:22
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Block 07 9:06Running 7 4:53v median −0:02
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Block 08 8:47Running 8 5:10v median −0:01
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.