The race, in three figures
The race, in words
1:33:55 at Bilbao 2023 put Javier Paredes 253rd of 299 men in the Open division.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first. 9:26 in the roxzone was slower than 85% of the field.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:54v median −0:18
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Block 02 8:01Running 2 5:00v median +0:24
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Block 03 13:11Running 3 8:24v median +3:22
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Block 04 10:14Running 4 5:30v median +0:34
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Block 05 10:55Running 5 5:50v median +0:45
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Block 06 10:21Running 6 7:20v median +2:22
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Block 07 11:53Running 7 5:57v median +1:06
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Block 08 11:46Running 8 5:56v median +0:34
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.