The race, in three figures
The race, in words
Pablo De Remesios finished 266th of 299 men in the Open division at Bilbao 2023, in 1:37:57.
The farmers carry was where this race was made, 0:36 ahead of the median. The sandbag lunges cost the most time: 3:24 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:59v median +0:47
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Block 02 9:13Running 2 5:35v median +0:59
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Block 03 12:05Running 3 6:07v median +1:05
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Block 04 12:37Running 4 5:46v median +0:50
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Block 05 11:13Running 5 5:40v median +0:35
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Block 06 6:56Running 6 5:20v median +0:22
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Block 07 13:27Running 7 5:20v median +0:29
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Block 08 13:56Running 8 7:03v median +1:41
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.