The race, in three figures
The race, in words
Eider Alonso Vallejo took 2nd of 23 in the 35–39 age group at Bilbao 2023, in 1:10:14.
The burpee broad jumps were the standout, 2:50 quicker than the median and 1st of 113. The race faded late: the second half went 2:16 worse against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:56v median −0:50
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Block 02 6:56Running 2 4:16v median −0:47
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Block 03 8:39Running 3 4:46v median −0:38
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Block 04 6:55Running 4 4:37v median −0:46
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Block 05 10:12Running 5 4:52v median −0:37
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Block 06 6:55Running 6 4:48v median −0:37
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Block 07 7:54Running 7 4:55v median −0:28
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Block 08 8:35Running 8 5:15v median −0:27
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.