The race, in three figures
The race, in words
1:11:47 at Bilbao 2023 put Irune Ruiz De Gauna on the age-group podium: 2nd of 13 in the 40–44 age group.
The sled pull was where this race was made, 1:38 ahead of the median. Quick through the roxzone: 4:56, ahead of 94% of the field.
The fastest of 3 finishes in the Open division for Irune Ruiz De Gauna.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:21v median −0:25
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Block 02 6:57Running 2 4:34v median −0:29
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Block 03 8:15Running 3 4:39v median −0:45
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Block 04 8:15Running 4 4:34v median −0:49
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Block 05 10:19Running 5 4:40v median −0:49
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Block 06 6:29Running 6 4:38v median −0:47
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Block 07 7:49Running 7 4:38v median −0:45
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Block 08 9:17Running 8 4:45v median −0:57
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.