The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Paula Bernabé Gamo crossed the line in 1:13:30: 16th of 113 women, faster than 86% of the field.
The wall balls were the standout, 1:01 quicker than the median and 8th of 113. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
The field ran 1:09 faster at Bilbao 2023 than at Madrid 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:04v median −0:42
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Block 02 7:17Running 2 4:28v median −0:35
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Block 03 9:56Running 3 4:51v median −0:33
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Block 04 8:54Running 4 4:34v median −0:49
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Block 05 10:05Running 5 4:58v median −0:31
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Block 06 6:26Running 6 4:42v median −0:43
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Block 07 8:31Running 7 4:38v median −0:45
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Block 08 8:02Running 8 4:57v median −0:45
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.