The race, in three figures
The race, in words
1:14:46 at Bilbao 2023 put Ane Illarramendi Arzalluz 23rd of 113 women in the Open division, ahead of 80% of the field.
The sled pull was where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:33v median −0:13
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Block 02 7:35Running 2 4:46v median −0:17
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Block 03 8:52Running 3 5:04v median −0:20
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Block 04 9:52Running 4 5:07v median −0:16
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Block 05 10:26Running 5 5:21v median −0:08
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Block 06 6:46Running 6 4:52v median −0:33
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Block 07 8:55Running 7 4:58v median −0:25
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Block 08 7:52Running 8 5:11v median −0:31
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.