The race, in three figures
The race, in words
Pablo Serrano Cordoba & Emilio Sanchez Lobato finished 223rd of 221 men's teams in the Doubles Open division at Bilbao 2023, in 1:34:58.
The sandbag lunges cost the most time: 2:31 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it. 10:15 in the roxzone was slower than 96% of the field.
Bilbao gave the field time back: about 2:00 faster than the average race this season, by 113 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:37v median +1:15
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Block 02 8:10Running 2 5:31v median +0:53
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Block 03 10:49Running 3 6:28v median +1:26
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Block 04 10:03Running 4 6:27v median +1:24
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Block 05 11:40Running 5 6:30v median +1:20
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Block 06 9:08Running 6 6:15v median +1:13
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Block 07 12:10Running 7 6:23v median +1:28
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Block 08 12:30Running 8 7:02v median +1:51
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.