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Spain / Bilbao 2023 / HYROX / Season 5 (2022/23)

Helena Cruz Alcantara

ESP W 50-54 n = 113
Finish · net time
1:24:54
−1:32 v median 1:26:26
Women
54/113
50-54
3/8
Field beaten
52%

The race, in three figures

Field beaten
68%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:40
v median
26/113
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
97/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:18
    v median −0:28
    1000m SkiErg 5:22
    v median +0:13
  2. Block 02 8:04
    Running 2 4:48
    v median −0:15
    50m Sled Push 3:16
    v median +0:15
  3. Block 03 10:35
    Running 3 4:59
    v median −0:25
    50m Sled Pull 5:36
    v median +0:22
  4. Block 04 10:45
    Running 4 5:02
    v median −0:21
    80m Burpee Broad Jump 5:43
    v median +0:35
  5. Block 05 10:43
    Running 5 5:16
    v median −0:13
    1000m Row 5:27
    v median +0:04
  6. Block 06 7:45
    Running 6 5:12
    v median −0:13
    200m Farmers Carry 2:33
    v median +0:20
  7. Block 07 11:06
    Running 7 5:13
    v median −0:10
    100m Sandbag Lunges 5:53
    v median +1:06
  8. Block 08 8:57
    Running 8 5:31
    v median −0:11
    Wall Balls 3:26
    v median −0:40

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
2:02
1:23 0:39
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:46
0:36 0:10
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
0:50
0:45 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 ahead
Source Unofficial
Event
Bilbao 2023
Division
HYROX
Contest
H_JGDMS4JI44F
Measured against
Women · n = 113