The race, in three figures
The race, in words
1:39:36 at Bilbao 2023 put Neus Prats Tur 99th of 113 women in the Open division.
Legs and stations told different stories: 26% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the sled pull, 4:17 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:22v median +0:36
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Block 02 9:18Running 2 5:47v median +0:44
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Block 03 15:16Running 3 5:45v median +0:21
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Block 04 11:15Running 4 5:46v median +0:23
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Block 05 12:33Running 5 6:26v median +0:57
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Block 06 8:59Running 6 5:55v median +0:30
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Block 07 11:33Running 7 5:54v median +0:31
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Block 08 11:57Running 8 6:22v median +0:40
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.