The race, in three figures
The race, in words
Andreia Tarelho & Dina Figueiredo finished in the top 10% of the field at Bilbao 2023, in 1:08:39 for 10th of 151 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 1st of 151. Time in the roxzone, 5:05, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:38v median −0:42
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Block 02 6:37Running 2 4:58v median −0:35
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Block 03 8:32Running 3 5:10v median −0:42
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Block 04 7:25Running 4 5:06v median −0:47
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Block 05 10:04Running 5 5:22v median −0:41
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Block 06 6:39Running 6 5:07v median −0:46
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Block 07 7:17Running 7 5:13v median −0:36
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Block 08 8:05Running 8 5:19v median −0:47
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 148
A pace, not a person: at every mat, the middle of the 148 women's teams who finished.