The race, in three figures
The race, in words
A top 10% finish for Mikel Saez De Lafuente Rubio & Idoia Olabarrieta Arranz at Bilbao 2023: 1:04:13, 8th of 165 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:58, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:26v median −0:24
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Block 02 6:27Running 2 4:39v median −0:25
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Block 03 7:52Running 3 4:53v median −0:33
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Block 04 6:34Running 4 4:54v median −0:33
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Block 05 8:55Running 5 4:52v median −0:41
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Block 06 6:08Running 6 4:47v median −0:40
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Block 07 7:21Running 7 4:40v median −0:42
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Block 08 7:56Running 8 4:38v median −0:59
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 159
A pace, not a person: at every mat, the middle of the 159 mixed teams who finished.