The race, in three figures
The race, in words
Carmen Hernandez Estefano & Iñigo Barturen Val finished 94th of 165 mixed teams in the Doubles Open division at Bilbao 2023, in 1:17:37.
A station race more than a running one: 80% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 9:44v median +4:54
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Block 02 6:45Running 2 5:02v median −0:02
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Block 03 8:36Running 3 5:26v median +0:00
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Block 04 7:48Running 4 5:27v median +0:00
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Block 05 9:47Running 5 5:23v median −0:10
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Block 06 6:55Running 6 5:07v median −0:20
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Block 07 8:11Running 7 5:13v median −0:09
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Block 08 9:21Running 8 5:39v median +0:02
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 159
A pace, not a person: at every mat, the middle of the 159 mixed teams who finished.