The race, in three figures
The race, in words
1:20:00 at Bilbao 2023 put Mireia Lartategi & Alex Crende 112th of 165 mixed teams in the Doubles Open division.
The stations carried this race: faster than 71% of the field across all eight, against 21% on the runs. The sandbag lunges were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:34v median +0:44
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Block 02 7:56Running 2 5:41v median +0:37
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Block 03 9:17Running 3 6:20v median +0:54
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Block 04 9:01Running 4 6:13v median +0:46
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Block 05 10:38Running 5 6:22v median +0:49
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Block 06 7:44Running 6 6:03v median +0:36
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Block 07 8:53Running 7 5:45v median +0:23
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Block 08 9:53Running 8 6:17v median +0:40
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 159
A pace, not a person: at every mat, the middle of the 159 mixed teams who finished.