The race, in three figures
The race, in words
1:23:10 at Bilbao 2023 put Alfredo Ruesgas Lambarri & Karmele Herrero 124th of 165 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 2:56 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:12v median +0:22
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Block 02 7:47Running 2 5:30v median +0:26
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Block 03 9:12Running 3 5:34v median +0:08
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Block 04 9:26Running 4 5:58v median +0:31
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Block 05 10:54Running 5 6:07v median +0:34
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Block 06 8:07Running 6 6:03v median +0:36
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Block 07 10:53Running 7 6:06v median +0:44
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Block 08 10:23Running 8 6:09v median +0:32
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 159
A pace, not a person: at every mat, the middle of the 159 mixed teams who finished.