The race, in three figures
The race, in words
Adam Derrick finished in the top 10% of the field at Chicago - North American Open Championship 2023, in 1:09:29 for 33rd of 354 men in the Open division.
The sandbag lunges were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:47v median −0:33
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Block 02 6:34Running 2 4:17v median −0:40
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Block 03 8:29Running 3 4:40v median −0:47
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Block 04 8:11Running 4 4:27v median −0:58
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Block 05 8:35Running 5 4:38v median −0:56
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Block 06 6:10Running 6 4:38v median −0:42
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Block 07 8:06Running 7 4:34v median −0:49
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Block 08 10:28Running 8 5:38v median −1:16
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men who finished.
Elsewhere
Individual Open · Men at Chicago - North American Open Championship 2023
See this race on page 1