The race, in three figures
The race, in words
A top 10% finish for Gerard Sclafani & Adam Weiss at Chicago - North American Open Championship 2023: 56:18, 4th of 90 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 4:00v median −1:12
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Block 02 5:18Running 2 3:41v median −1:05
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Block 03 7:07Running 3 3:55v median −1:14
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Block 04 5:48Running 4 3:49v median −1:21
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Block 05 8:01Running 5 3:59v median −1:18
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Block 06 5:10Running 6 3:54v median −1:12
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Block 07 5:57Running 7 3:51v median −1:12
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Block 08 7:45Running 8 4:36v median −1:49
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.
Elsewhere
Doubles Open · Men at Chicago - North American Open Championship 2023
See this race on page 1